Body Psychotherapy for the 21st Century uses a historical survey to chart this transformation, and shows how four distinct versions of embodied practice have interacted to generate the current field.
Canadian health and fitness expert James Fell shares his no-holds-barred approach to losing weight and staying in shape--based on science, straight talk and a healthy dose of humour. Remember the story of the tortoise and the hare?
This books is to help people live a fit, focused, and free lifestyle. Brian has overcome incredible struggles and dealt with overwhelming adversity, but he was able to succeed through it all.
In fact, the latest numbers from the CDC suggest that nearly 1 in 3 adults currently have either prediabetes or diabetes. These are alarming numbers, and finding out that you are that one out of three can be even more alarming.
Presents an introduction to a plant-based diet, providing information about the healthy components of vegetables, fruits, whole grains, herbs, and spices, with a fourteen-day eating plan and a collection of seventy-five recipes.
In fact, How to Get Sh*t Done will teach you how to zero in on the three areas of your life where you want to excel, and then it will show you how to off-load, outsource, or just stop giving a damn about the rest.
Duck hunters love spending time in the great outdoors. They have played a key role in wildlife and habitat preservation for decades. This great book introduces the new generation to duck hunting.
This manual provides practical guidance on implementing the current international standards on employment in the informal sector as adopted by 15th International Conference of Labour Statisticians in 1993, as well as the guidelines on ...