From the author of the international bestseller Our House, a new novel of twisty domestic suspense asks, “Could you hate your neighbor enough to plot to kill him?” Lowland Way is the suburban dream.
Group Schema Therapy for Borderline Personality Disorder represents the first treatment manual for group schema therapy and is based on the only group ST model validated by published empirical evidence.
Her, quoting dozens of teenage girls, she reveals her findings and teaches parents how to understand teh secret world of cliques with its various roles: Queen Bees, Wannabes, Messengers, Bankers and Targets.
In this second edition of his best-selling guide to fascial fitness, fascia researcher and Rolfing therapist Dr. Robert Schleip shows you a series of practical exercises that you can easily build into your day-to-day routine.
Release stress and boost energy. Including programs that can be done lying down, seated, or standing, Pilates for Breast Cancer Survivors will help you achieve maximum wellness, now and throughout your journey living life after cancer.
Body Psychotherapy for the 21st Century uses a historical survey to chart this transformation, and shows how four distinct versions of embodied practice have interacted to generate the current field.
Using cutting-edge research studies from leading sports science laboratories, Nutrient Timing shatters myths and misconceptions about how to provide optimum nutrition to working muscles.
In his new book, Dr. Greg Wells offers concrete strategies on how to get better and stay better—not just for a few weeks or a few months, but for life.
Canadian health and fitness expert James Fell shares his no-holds-barred approach to losing weight and staying in shape--based on science, straight talk and a healthy dose of humour. Remember the story of the tortoise and the hare?