- Mariah Carey dropped a new singing video on Instagram and her abs were simply *beyond* toned.
- The video shows Mariah singing along to "Touch My Body" while wearing a strappy jean bra top and low-rise jeans.
- The singer doesn't like going to the gym, but she does enjoy walking and swimming.
Mariah Carey knows that she writes the most epic songs of all time, so she went ahead and dropped a new video on Instagram that shows her performing, âTouch My Body,â the way she thinks it ought to be done.
In the video, the 54-year-old singer can be seen getting her hair and makeup done as she lip syncs to her hit. Sheâs working a strappy jean bra top paired with unbuttoned low-cut jeans that show off her strong abs. Naturally, sheâs giving the camera her all. As Mariah sings her song, her kids and team dance in and out of frame, and itâs a total mood.
âWhy not? Jumping on the trend of my own song lol #touchmybody,â she wrote in the caption. People were all about it in the comments. âOne thing about Mariah is she still look the same since her debut album,â one person wrote. âSERVING FACE, HAIR, BODY, AND ALL OF THE ABOVE!!! GET EM MIMIđđđ,â another said.
Mariah is obviously super strong and toned right now. So, if you're curious to know what she has been up to in the health and fitness department, Women's Health has got you covered. Despite the fact that Mimi hasnât shared a ton of info on her workouts lately, she has dropped little snippets over the years.
For starters, she doesnât screw around onstage. In between belting out those high notes, Mariah is really on the move during her performancesâand thatâs some serious cardio. Water sports are in the mix, too. Check out Mariah running through the water in a lime green bikini and wet suit, like itâs no biggie, before taking a sunset swim. (And, if youâve ever tried to run in water you know that it is, in fact, a very tough workout.)
Oh! She also stays active with her kids. Check her out skiing with her twinsâthatâs a sport thatâll seriously tone your butt and legs.
A source previously told Hollywood Life that Mariah likes to go on walks, too. âMariahâs never been a huge fan of going to the gym, but she always forces herself to go for a brisk every day, even if itâs on the treadmill,â they said.
She also tries to fit in a daily session of swimming and water aerobics. And she takes that workout time seriously. Case in point: Mariah previously told People that sheâs actually flown someone in from St. Barts to be her instructor in the pool.
On the food front, Mariah has shared with E! News in the past that she has a lean protein-heavy diet, and salmon is her go-to. She also cuts out processed sugar sometimes, per Hollywood Life. "She is also working out regularly and eating clean, whole foods with a focus on vegetables," a source told the outlet back in 2018.
And while Mariah hasn't spoken about her current diet in 2023, it's possible she's sticking to some of the basic healthy, whole-ingredient principals she followed back then.
Get it, Mariah!