Glycemic Index, Glycemic Load, Food List Chart, Printable Planner, Digital File for Download, A4 PDF, - Etsy

Glycemic Index, Glycemic Load, chart, printable planner. Glycemic Index and Glycemic diet charts can help with your well-being and play an increasingly important role in diet philosophy. This chart provides Glycemic Index numbers and Glycemic Load numbers for over 300 food sources and is a great shopping helper.